
Getting Started — FAQ
⏱️ How long before bed should I use it?
⏱️ How long before bed should I use it?
We recommend switching to the ReSculpted Glow 30–60 minutes before you plan to sleep. Use it as part of your nightly wind-down routine — reading, meditating, skincare, or simply relaxing.
🔴 How does red light help with sleep?
🔴 How does red light help with sleep?
Red and amber wavelengths sit at the opposite end of the spectrum from blue light. Unlike the harsh lighting from screens and overhead lights, red light doesn't suppress melatonin — your body's natural sleep hormone. Using the ReSculpted Glow before bed signals to your brain that it's time to wind down, helping you fall asleep faster and sleep more deeply.
💡 Can I use it as a regular night light?
💡 Can I use it as a regular night light?
Absolutely. The warm amber glow is gentle enough to use all night as a soft, sleep-safe light source — no harsh brightness, no sleep disruption.
↩️ What's your return policy?
↩️ What's your return policy?
We stand behind every product in the ReSculpted Life collection. If you're not satisfied within 30 days of receiving your order, contact us and we'll make it right.